The saturated fats in the coconut oil are not the regular long-chain triglycerides but Medium-Chain Triglycerides. This is primarily what makes coconut a superfood.
- Promote heart health
- Promote proper thyroid activity
- Promote healthy brain function
- Providing an excellent “fuel” for your body and supporting a strong metabolism that can aid in weight loss
- Strengthens the immune system
- Maintains healthy and youthful skin